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Decompression Belt Package

Decompression Belt Package

Decompression Belt (Black)

Decompression Belt (Black)

Deflate to Inflate (Before & After)

Deflate to Inflate (Before & After)

X-RAY (Before)

X-RAY (Before)

X-RAY (After)

X-RAY (After)

X-RAY (Before & After)

X-RAY (Before & After)

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Customer Reviews Read All Reviews
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I suffer from Chronic lower back and shoulder pain. I had surgery on my shoulder a few years ago where they took my AC joint out and some bone. I have always had low back pain as well, but my Doctor says surgery is too risky, and most of the time people get no relief- or get WORSE! I have tried everything--physio, accupuncture, pain drugs, pillows that raise your legs while you are lying...Spent literally $1000's so desperate to get relief. I came across the Dr. Ho Belt online and ordered it. It was the BEST purchase I have ever made! I wear it when I have flare ups, and it makes doing everyday activities such as working bearable! I think anyone who is suffering back pain should definately invest in a Dr. Ho belt!!
I just wanted to say that I bought the Dr. Ho back pain belt when I was suffering a particular bad bout of back pain. I have injuries from many years of Letter Carrying a heavy bag of mail on my right side all the time before they came out with the double sided satchel. I have had to go to my Chiropractor for relief as I have a problem with my sacroiliac joint on my right side that causes me extreme pain at times. This also causes other pain problems in my joint at my backbone and numbness down my leg. When I received the belt I was having no pain that day and I thought "Why did I buy this thing" so I immediately called the number for the company and asked to return the untried belt. The very nice lady told me I could return it but why not try it for a few days to see if it would work for my back pain when it came back. I ...reluctantly agreed to keep the belt and just figured I'd return it in a week or so. BUT...then I had a very bad day when I could hardly move without pain and I thought I might as well try the belt. WOW I couldn't believe the relief I got when I started pumping the belt up. It actually did stop the pain. i could feel the pressure actually lifting my backbone joints (I guess that is what it was doing) and I have to say that it has already paid for itself in not having to go to the Chiropractor on at least 6 occasions now. I am really impressed so I want to thank the lady that very nicely talked me into keeping it and trying it out before returning it. Also to Dr. Ho...thank you! Sincerely, Mike A
Dr Ho, first let me thank you for your decompression belt, i have severe chronic back pain for almost 3years to the point that i have been unable to work or do any of my favorite hobbies, GOLF, OCEAN FISHINGS, YARD WORK ECT. The pain and use of extreme pain killers have made life very difficult. Now comes the good part ordered your belt and the first day of use following the instruction relief has finally come. This is after a 12 week pain management program, many MRI'S, spinal blocks and way to much medication. I have had the belt for 3 days and now able walk up to 3/4 of a mile, i am looking foward to increased abiliy to regain my over all body condition as a result of the decompression belt. THANKS AGAIN DR.HO I HAVE MY LIFE BACK. KEVIN KOSTIELNEY. PS PLEASE SHARE WITH OTHERS!!!!!!

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2-in-1 Decompression Back Belt with FREE Magic Heat Pad

The Decompression Back Belt is great for relieving lower back pain, tension and stiffness. Please see the size chart to choose the correct size belt.
Regular price:

How It Works

The HoPhysio Decompression Belt is a revolutionary new product engineered to help relieve a lifetime of back pain in as little as 30 minutes.

The Decompression Belt helps provide relief for:

  • Chronic & acute back pain
  • Degenerative, herniated or bulging discs
  • Leg pain related to degenerative disc
  • Scoliosis related pain
  • Spinal stenosis related pain
  • Trouble sleeping due to back pain
  • Aching back from sitting, driving, or lifting
  • Sore back from child and elderly care
  • Back pain from sports such as golf, hockey, or racquet sports

The Decompression Belt is clinically observed to help (click on subject to read more):

  • Decompress lower back joints & spinal discs
  • Lift & keep upper body weight off lower back
  • Stabilizes lower back & improves posture
  • Strengthens back and core
  • Stretch & relieve tight lower back muscles
  • Relieve lower back pain & stiffness

Decompress lower back joints & spinal discs

As the HoPhysio Belt inflates with air, it expands vertically, gently stretching and tractioning the lower back.  This gentle traction helps decompress the spinal discs.


Decompression helps relieve pressure off pinched nerves, degenerative, herniated, and bulging discs.  Relieving the pressure allows degenerative discs to get the water, oxygen, and nutrients it requires for faster healing.  It permits herniated and bulging discs to return to their normal position and condition.  And reducing the constriction on pinched nerves such as the sciatic nerve helps relieve shooting leg pains.

In fact, a recent study involving 219 patients with degenerative disc diseases and herniated discs found that of those who completed spinal decompression therapy, 86% showed immediate improvement and resolution of their symptoms. (1)

With the HoPhysio Belt, you don’t need to make appointments and go to expensive clinics.  The HoPhysio Belt makes home physio possible and affordable for people with chronic back pain.  Now you can decompress your back whether you’re standing, walking, sitting, or lying down. 


1 Glonis T., Groteke E. Spinal Decompression. Orth Tech Review 5(6):36-39; Nov-Dec 2003.


Lift & keep upper body weight off lower back


Pressure equals pain.  Whether it’s work-related, gravity, or simply the weight of your upper body – pressure on your lower back can cause pain.  If you could unload some weight off your back, you could have less back pain.


The HoPhysio Decompression Belt is not just a regular support belt.  When it is inflated, it increases in height by 4 inches (7.5 cm).  Since the Belt cradles the hip and the lower rib cage, it helps lift your upper body, unloading the weight off the lower back and allowing the muscles to relax.  In doing so, the Belt helps decrease pressure on your back, stretches tight muscles, and decompresses the discs.  Less pressure means less pain.


In fact, it has been demonstrated that the Belt can lift at least 20 lbs off your back.  Imagine taking 20 lbs of painful pressure off your back!  Imagine the relief!


Stabilizes lower back & improves posture


With aging, regular wear & tear, degenerative and herniated discs, the back can become unstable.  Sometimes, the simple act of bending forward can trigger severe back pain and muscle spasms.  This occurs because the muscles are working so hard to hold the spine together. 


By providing strong support and stabilization for the lower back, the HoPhysio Belt helps prevent this from occurring.  The Belt helps hold your mid-section together to help support and stabilize your spine and muscles.


With such support, you will stand taller and straighter, because it helps stop you from slouching.  This not only helps improve your posture, but also helps reduces the strain and pain on your back.


Strengthens back and core


Contrary to common belief, wearing the HoPhysio Belt will not weaken your back.  In fact, it can actually help strengthen your back and core. 


With the HoPhysio Belt, you can get the support and pain relief you need to be active and do the things you’ve always avoided.  By being active, you engage your back and abdominal muscles (collectively, your core) which helps keep them strong and healthy.


Stretch & relieve tight lower back muscles


With injuries and misalignments (eg. Herniated or bulging disc, spinal stenosis, scoliosis), the surrounding muscles may automatically contract to help support and protect the area of pain.  Over time, these muscle contractions can lead to tight muscles and severe muscle tension.  Muscle tension can cause stress on the spine and aggravate lower back pain.


When inflated, the HoPhysio Belt gently pushes down on the hip and up on the lower rib to help stretch the muscles of the lower back.  Stretching can help elongate muscles to help reduce stress on the surrounding joints.  It can also help increase your range of motion and improve your flexibility to help make daily activities easier


Relieve lower back pain & stiffness


By providing decompression therapy, relieving painful pressure, stabilizing the lower back, improving core strength, and stretching tight muscles, many people have reported getting fast relief from their lower back pain using the HoPhysio Decompression Belt.