Journal of American Medical Association says, "…it appears prudent for all adults to take vitamin supplements."

Are you currently taking a good multi-vitamin?

If not, you should.  According to the Journal of American Medical Association, "Most people do not consume an optimal amount of all vitamins by diet alone…it appears prudent for all adults to take vitamin supplements." 

Your body needs sufficient nutrients to help you deal with your busy, stressful lifestyle and to ensue optimal health.  The question is, are you eating enough fruits, vegetables, and lean protein to get all the vitamins and minerals you need?  Probably not.  And it is for this reason that the Journal of American Medical Association recommends you take a daily multi-vitamin.  Now the question remains, which multi-vitamin?

I challenge you to find a multi-vitamin at your nearest drug store that is better than my new multi-vitamin.  I noticed that many people take separate supplements to get their nutrients - one for omega-3s, one for calcium, one for vitamin D, and the list goes on.  With this in mind, i created my multi-vitamin to include everything you would need.  Click here to learn more.

Click HERE to learn why my new multi-vitamin is better

Is Your New Year’s Resolution to Lose Weight?

If so, this post is just for you!

The idea behind losing weight is easy - burn more calories, consume less calories, and store less fat.  Easier said than done, right?  Not anymore! 

I have developed a brand new product just for weight loss - it’s call the Metaba-Slim system and it helps you burn more calories, consume less calories, and store less fat safely, easily and quickly!

Make 2010 the year that you finally lose weight.  Others have lost up to 10 lbs within two weeks, now it’s your turn! 

Click here to learn more about the system.

 "My 7 Secrets to Losing Weight, Being Healthy & Happy for 2010"

Resolve to achieve your New Year’s Resolutions & Goals this year, whether it’s to lose weight, enjoy life, or some more time with your family.  Over the next week, I will share with you how I stay fit, healthy and happy.  So be sure to check back tomorrow for my next tip.

But first, I will share with you my first tip to getting a fresh, healthy start to 2010.

SECRET #1: Did you know that weight gain can be caused by built-up toxins and waste in your digestive system?  Want to know how to lose the weight you can’t lose through exercise?  The secret is simple - detoxification!  Click here to learn how detoxing can help you get a flatter stomach.

Detoxify and cleanse your body of harmful toxins and waste that may have built up in your digestive system.  Toxins and waste can lead to weight gain, fatigue, and unhealthy skin, hair & nails.  Get a fresh start in 2010 with a clean and fully detoxed digestive system, and lose the weight you can’t lose by exercise.  Learn more here.

And to help you get started, try my Detox System at 33% OFF.  If you’re not completely satisfied, just return the product within 30 days for a full refund (less S&H).  CLICK HERE TO ORDER.

Are you worried about the flu?

With H1N1 becoming a popular topic of discussion, it is important to be able to identify and differentiate the symptoms related to the common cold / flu versus the H1N1 flu.  This will allow you to select an appropriate treatment or preventative plan.

With the winter season upon us, the prevalence of common colds and flu can reach epidemic proportions.  According to the Centers for Disease Control, there are more than 95 million flu cases in the U.S. per year, and more than 62 million cases of the common cold.

If you or any of your family members have contracted a common cold or flu, you should try my *new* Cold & Flu supplement for faster relief than any other product we’ve tested. 

Why?  Because I’ve included a patented, clinically-proven, all-natural ingredient called Paractin.  Research studies have shown that Paractin supplements the body’s ability to fight a viral infection and promotes a healthy immune response to help reduce flu symptoms such as fever, nasal congestion, and muscle pains.

To read more about the study and what makes Paractin and my Cold & Flu formula so effective, please click here.

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Have you tried DR-HO’S *NEW* Multivtamin yet?

My new multivitamin not only boasts a wide range of vitamins and minerals to help provide you with the nutrients you need for optimal health, but also contains unique ingredients that cannot be found in most over-the-counter multivitamins.

In particular, if you suffer from digestive problems, or if you feel bloated and gassy after a meal, you’ll love my new multivitamin!  It contains a plethora of digestive enzymes that help you digest your food and absorb essential nutrients more readily.  For those who are lactose intolerant, it even contains the lactase enzyme to help you digest milk-based products.

In addition to the comprehensive blend of vitamins and minerals, my new multivitamin also contains essential omega-3 fatty acids to help prevent risk factors associated with heart disease, cancer, and arthritis.

My new multivitamin is truly unique and unlike any other product on the market.  I am so confident that you will feel a remarkable difference with my new multivitamin, that I challenge you to try it for 30 days.  If you don’t feel healthier, more energetic and full of life, return it within 30 days for a full refund (less S&H).

Learn more about DR-HO’S NEW Multivitamin here.

Click here to order DR-HO’S NEW Multivitamin (starting at just $19.99 for a one-month supply).

Do you find that halfway through your day you need to take a nap or can’t focus on your work because you’re tired?  According to studies, sleep deprivation affects one in four Canadians and one in three Americans.  The scary part of these statistics is that sleep deprivation is on the rise and not only does it affect the person who isn’t getting much sleep, but it can cause a major public safety problem.  For example at least 54% of adults have driven drowsy once in the past year.  More alarmingly, however, is that 28% of drivers have actually nodded off or fallen asleep while driving a motor vehicle.  Some have also reported that due to lack of sleep that they’re too tired to work efficiently or to exercise and even eat healthy.  Furthermore, a lack of sleep can cause:

1. Low energy
2. Weight gain
3. Moodiness
4. Inability to handle stress
5. Chronic sickness
6. Skin breakouts (acne)
7. Premature aging

The most important thing about sleep is that it’s not about the quantity, but rather the quality of your sleep.  You need to remove or drown out all extraneous noise and light from your bedroom.  For example sleeping with the television on does not allow your mind and body to get appropriate rest as noise and light have negative affects while sleeping.  Meaning that people who have had nine full hours of sleep may actually be more tired during the day than those people who have had 6-7 hours of uninterrupted restful sleep.  Here are some tips to help improve your sleep:

1. Stick to a sleep schedule seven days a week.
2. Try to reduce environmental factors such as street noise with heavier curtains or turning off the television before going to bed.
3. Avoid the consumption of caffeine, alcohol and heavy foods late at night.
4. Don’t take naps during the day as this can interfere with your nightly sleep.
5. Exercise can help you to reduce stress, insomnia and anxiety, but do it no later than three hours before bedtime.
6. Keep the bedroom dark and cool, about 16 - 18 C.
7. Try to calm your mind before going to sleep with a good book or even taking a bath.

For the last year I have also been trying to do my part in helping to improve sleep by getting together with my research and development team.  And the result is a scientifically formulated natural sleep aid supplement called Lights Out.  It’s simple to use and more importantly it’s drug-free so, you don’t have to worry about side effects.  Many people have already been surprised by the results so, give it a try and enjoy a deep relaxing sleep.  Click here to find out more about my new sleep aid.

If you have any other tips for improving sleep please leave a comment so that other people can benefit as well.

Hoping that you all have a good nights sleep.
Dr. Michael Ho

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Are you interested in trying Dr. Ho’s newest products for FREE?

If so, you’re in luck!  Over the last year, I have worked with my engineers to develop three (3) brand new products to help relieve neck and back pain.  These products are technological advancements and are unlike anything on the market today.  Unfortunately, I cannot disclose any other product information pre-launch. 

But I am now seeking people to try these new products to acquire valuable product feedback and insight before they hit the market.

If you are interested in trying these new products before the rest of the public, please contact us by email (drho@drhonow.com) or by phone (1-877-374-6669).  Since our office is located in Ontario, this is limited to Ontario residents only.

NOTE: Limited spots available.  People will be accepted on a first come first serve basis.
 

You do not want to miss our biggest sale ever this Sunday, June 7th on The Shopping Channel.  I will be featured as the today’s showstopper, and you do not want to miss out on a great deal for my Dual Muscle Therapy System.

If you or anybody you know suffers from pain or tension, do not miss my shows.  This is a great father’s day gift!  Don’t forget to buy early as there is limited inventory.  Also, please call me while I am on air with your questions or success stories, I love hearing from you.

Event: Our Biggest Sale - One Day Only

Featured Item: DR-HO’S Dual Muscle Therapy System

Starts: Saturday, June 6th, 2009 @ 11:59PM EST

Ends: Sunday, June 7th, 2009 @ 11:59PM EST

TV Channel: The Shopping Channel (check your local network provider)

Toll-Free Phone: 1-888-2020-888

Website: www.TheShoppingChannel.com

Important Notes: Please call me with your questions & testimonials

Show Times:

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I just wanted to take a quick opportunity to remind everyone to sign up for my e-newsletters.  I make a great effort to send out informative newsletters on combating digestive problems such as IBS, constipation, cramping and bloating, reducing pain from Arthritis, Fibromyalgia and migraines, as well as helpful weight loss tips and recipes.  I hope that you find these newsletters to be very helpful.  As an added bonus for those who do sign-up for my e-newsletters I also send out special promotions at least once a month on various products.  The savings are tremendous and I encourage you to sign-up to take advantage of these exclusive offers that are only available to those who receive my e-newsletters.

Please visit the homepage and you will find the sign-up form on the right column.

Best of Health & Happiness,

Dr. Ho

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This Friday, I will be featured as the today’s showstopper on The Shopping Channel.  Don’t miss out on a great deal for my digestive detox system.  If you’re considering beginning your spring detox, you do not want to miss my show.  Please call me while I am on air with your questions or success stories, I love hearing from all of you.  

Event: Today’s Showstopper

Date: Friday April 17th, 2009 @ 12:00AM EST

TV Channel: The Shopping Channel (check your local network provider)

Toll-Free Phone: 1-888-2020-888

Website: www.TheShoppingChannel.com

Important Notes: Please call me with your questions & testimonials

Show Times:

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